پرامپت مردانه باشگاهی

create an Ultra-realistic cinematic mirror selfie in a premium gym, shot on iPhone 14 Pro Max. An 18-year-old slim, lean male with the exact facial identity and natural features of the reference image. Textured side-swept quiff hairstyle, serious confident expression, holding a white iPhone 14 Pro Max while taking a mirror selfie. Wearing a sweat-soaked fitted royal black athletic t-shirt, black joggers, and black fingerless gym gloves. Realistic sweat, skin pores, beard details, natural lighting, authentic mirror reflections, blurred gym equipment in the background, cool-neutral cinematic color grading, true smartphone photography realism, vertical16:9 format.